©2019 by Christine Chen Yoga | Chen Communications, LLC

empower wellbeing

transform: classes workshops retreats

 

soul classes

Grinning Yogi, Seattle

Greenwood

Sundays 9:30am 

Capitol Hill

5:30pm Mondays

Equinox + YogaWorks 

pop ups and workshops only for now :)

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workshops + events

 

First Steps to Flight: Monthly FUNdamentals at the Grinning Yogi 

A very 101 approach to inform and change your inversion practice! FSTF is Christine’s signature workshop developed in NYC on HOW you work toward inversions and arm balances, safely and sustainably, in a fun, supportive environment. 

SATURDAY, SEPT. 28 - CAPITOL HILL

CHATURANGA + CROW

CHATURANGA + HANDSTAND

CHATURANGA + SIDE CROW, EPK1, FALLEN ANGEL

FOREARM STAND + DIRTY CROW + SCORPION

EPK2 + VISVAMITRASANA

SUNDAY, OCT. 6 - CAPITOL HILL

SATURDAY, NOV. 12 - GREENWOOD

SATURDAY, DEC. 14 - CAPITOL HILL

SATURDAY, JAN. 4 - CAPITOL HILL

FEBRUARY TBD - GREENWOOD

HEADSTAND 3 WAYS

Be in the BHAV, your spiritual attitude or experience in the immersion and dedication to practice and community. Friday - Meditation, and Oils Saturday - First Steps to Flight + Bhav Bootcamp and Sequencing for Teachers Sunday  - Ayurveda Spring Detox Flow + Skin Spa

MAY 17, 18, 19

YOGA LAB VICTORIA

VICTORIA, B.C.

BC Bhav Weekend

New CYT200s, up level your skills and build 10 CE credits!

Saturday - Intelligent Sequencing

Sunday - Intro to Hands-on Assists + Prop Teaching Technique

SAT + SUN - JULY 27+28

THE GREEN YOGI

BERKELEY, CALIFORNIA

Teaching 201

Prep your digestion for the upcoming imbibing and pre-soothe your soul for family gatherings and more. Join me for a specially-designed workshop to detox your body, ground your mind, and fortify your positive outlook.

SATURDAY - NOV. 16

THE GRINNING YOGI

CAPITOL HILL, SEATTLE

Self Care Saturday

retreats

 

Celebrate the solstice!

Om in the sunshine and the essence of lavender at a USDA certified organic lavender farm just north of San Diego.

Hosted by SoCal teaching pals Christine Chen & Cat Valadez

SOUL-stice Yoga Getaway

June 21-23, 2019

Head to the beach, 30 minutes from Havana! We'll practice asana twice daily, enjoy fresh and organic meals, plus dive into cultural exploration. 

Hosted by NYC teaching pals Christine Chen & Will Schneider

Yogis with a Soul Purpose: CUBA

May 2-9 2020

Travel with me to one of my absolute favorite places and experience daily practice, sacred sites, fantastic food, and a unique blend of old and new.

Hosted by Christine Chen 

Yogis with a Soul Purpose: JAPAN

tbd

class and workshop testimonials

Creative, sweaty flow with fun options. Great music, great adjustments. Loved every second.

 

Ridiculously lucky to have such a talented teacher!

I can't begin to describe how good I feel every time after Christine's class! She's wonderful and her flow sequences really open you up.

 

Hands down one of the best classes of my life! 

Christine is the best. She breaks everything down and creates a fun flow... great for beginners and yogis who have practices a long time!

The class was so inspiring! I always feel her basics classes strengthen my practice so much!

75 minutes FLEW by! 

 

Christine is the best yoga teacher in the city. For real.

Very challenging physically, but more importantly a genuine sense of SPIRITUALITY! 

I'm not usually a yoga person, but I loved this class - Christine is super cheerful and encouraging! 

 

Christine is one of the nicest people and best teachers I've ever met.