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    <lastmod>2021-05-14</lastmod>
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      <image:title>blog - Skin Care You Make - Just for You - For Mature Skins: Add Clary Sage + Green Mandarin</image:title>
      <image:caption>Add to your palm in prep, one drop of clary sage (relaxing, anti-inflammatory, and support for menopause) and one drop of green mandarin (anti-aging, promotes cellular growth). Green mandarin is the only citrus that is not photosensitive. For most citruses, you should avoid sun after applying them with a carrier on your skin. This one is tridoshic, too. Get these good oils here (I put them in a shopping bag for you, you can also ask me about wholesale.) For blotchiness: Add Lavender To your palm prep, add one drop of good lavender essential oil or a sprinkle of crushed lavender leaves.</image:caption>
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      <image:title>blog - Skin Care You Make - Just for You - Time to rejuvenate this chick!</image:title>
      <image:caption>It feels like a new beginning, with the CDC saying we can unmask if we’re double vax’d, and I decided my often-hidden, lower half of my face needed some TLC to face the world again. It had been awhile since I’d treated myself to my go-to skin care that I make at home (for hardly any money, I might add). After a weekend of teaching yoga, ayurveda, and ayurveda beauty, one of my students said the perfect thing. “I felt like this facial was made just for my skin!”</image:caption>
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      <image:title>blog - What Is A Goddess Life?</image:title>
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      <image:title>blog - Rethink Your Pandemic Self Care</image:title>
      <image:caption>New Zealand, 2014</image:caption>
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      <image:title>blog - Project Tie-Dye: A Manipura Mood-Booster</image:title>
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      <image:title>blog - What Counts as a Ritual and Why?</image:title>
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      <image:title>blog - Practice the JOY of Anticipation</image:title>
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      <image:title>blog - Top Bacteria-Fighting Oils + DIY Hand Sanitizer</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f05103fb81c717212cf748c/1596065539540-JXD0OFHF8ZCR27IBXMBV/travel+jars_.jpg</image:loc>
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      <image:title>favorites</image:title>
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      <image:title>favorites</image:title>
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