self care + you
What would you say if I told you I could give you a a road map to your well-being?
Let's unveil some life-changing choices that are 100% possible in your life right now.
What are you doing during each hour of the day for YOU?
I will give you a clear understanding which choices may have brought you to your current state and why choices can bring you back to balance.
Your plan will include a selection of choices:
daily self-care rituals + routines
yoga poses or types + meditation
food categories + eating habits/environments
activities + relationships
essential oils therapy at home + at work
monthly oil + self care newsletter
an invite to our facebook community
forever guest pass to any of my studio classes
moral support and adjustments for one month post-consult
"Wow, in just an hour I got an owner's manual for myself!"
"Makes it so clear how to be happier and healthier."
"I'm so much more aware of what choices I'm making."