self care consult

Let's look at your whole life and whole self and discover two things:

1. why you feel crummy

2. how to bring YOU back


What are you doing during each hour of the day for YOU?

I will give you a clear understanding which choices may have brought you to your current state and why choices can bring you back to balance.

Your plan will include a REALISTIC selection of choices: 

daily self-care rituals + routines 

yoga poses or types + meditation 

food categories + eating habits/environments

activities + relationships 

essential oils therapy at home + at work 


Also includes: ​

monthly oil + self care newsletter

an invite to our facebook community


aroma care consult

Tap into the power of plant medicine and let aromatherapy support you each day - and in surprising ways.


Yes, lavender, but so much more.

One chat about essential oils could change your life.

We will figure out: 

which oils are best for your well-being challenges

why, when, and how to use them in your life

Also includes: ​

personal guidance to choose quality oils

access to wholesale prices

monthly oil + self care newsletter

an invite to our facebook community

I choose quality

Full disclosure: I am a Wellness Advocate with doTERRA, my chosen provider of quality essential oils.

The company's direct sales model helps me to grow as a woman-owned wellness business, allowing you to work with someone you trust, rather than grabbing something off the shelf. Thank you for working with me! #gratitude

©2020 by Christine Chen Yoga | Chen Communications, LLC