a #1 national best-seller, #1 new release, Amazon.com
translated and sold globally
It happened one day on the subway...
Before Instagram made it a "thing," I practiced poses everywhere just to feel better. One day I was doing a stretch on the subway, and a woman said to me, "you should write a book." So, I did. I got an agent, signed a book deal, and got to work.
Happy-Go-Yoga deconstructs 80 poses set in daily life, with down-to-earth explanations that give your practice inspiration and a practical context (great for beginner yogis, teachers who need ideas for clients, or anyone needing a moment of sanity and space - anytime, anywhere).
HLN Weekend Express with Lynn Smith
Fox Health News
Costco Connection Magazine
AARP - Life Reimagined
Globe and Mail, Canada
9 Easy yoga poses to survive work, stress, and travel (shared, Real Simple, facebook)