Happy-Go-Yoga

a #1 national best-seller, #1 new release, Amazon.com

translated and sold globally

It happened one day on the subway... 

Before Instagram made it a "thing," I practiced poses everywhere just to feel better. One day I was doing a stretch on the subway, and a woman said to me, "you should write a book." So, I did. I got an agent, signed a book deal, and got to work.

Happy-Go-Yoga deconstructs 80 poses set in daily life, with down-to-earth explanations that give your practice inspiration and a practical context (great for beginner yogis, teachers who need ideas for clients, or anyone needing a moment of sanity and space - anytime, anywhere).​

 

featured press

HLN Weekend Express with Lynn Smith

Bust A Move: yoga can ease your pain and heal your mind

Fox Health News

5 on-the-go yoga moves 

Todayshow.com

One small thing to let go of negative energy

Costco Connection Magazine

Decompression travel - Healthful travel anywhere

Health.com

Yoga helped me find happiness

AARP - Life Reimagined

Sculpting yourself into a masterpiece

Globe and Mail, Canada

Achieving inner driving peace through yoga

Daily Burn

9 Easy yoga poses to survive work, stress, and travel (shared, Real Simple, facebook)

©2020 by Christine Chen Yoga | Chen Communications, LLC